SCHEDULE

Wednesday

OPEN MAT 6:30-8:00PM

“Open Mat” Days are very different from regular training days. Where regular training days consist of structured technique and regimented training, Open mat days consist more of “live” training i.e. Boxing sparring, Kickboxing, Jiu Jitsu “rolling” etc. And are much less structured.

 

FRIDAY/SATURDAY/SUNDAY

Boxing : 5:00-6:00pm

Brazilian Jiu Jitsu: 6:00-7:00pm

MMA : 7:00-8:00pm

 

KIDS CLASSES 

(Brazilian Jiu Jitsu and Boxing)

SATURDAY 3:00-4:00PM

SUNDAY 3:00-4:00PM